If you have little or no experience with SPSS, this introductory video will help you learn how to open SPSS on your computer, and how to navigate the SPSS work space.
This tutorial shows how to define variables in the variable view tab and enter data in the data view tab in SPSS.
Instead of entering your own data into SPSS, you can also open other file formats that contain structured data such as Microsoft Excel. This tutorial shows how to import Microsoft Excel file into SPSS.