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eBook Expo

Virtual displays featuring eBooks from UNO Libraries.

In this display:

  • Bernstein, J. (2020). The anxiety, depression and anger toolbox for teens: 150 powerful mindfulness, CBT and positive psychology activities to manage emotions. PESI.
  • Bourne, E.J. (2020). The anxiety & phobia workbook (Revised & updated seventh edition.). New Harbinger Publications, Inc.
  • Bourne, E.J. & Garano, L. (2020). Pocket therapy for anxiety : Quick CBT skills to find calm. New Harbinger Publications.
  • Hershenberg, R. (2017). Activating happiness : A jump-start guide to overcoming low motivation, depression, or just feeling stuck. New Harbinger Publications, Inc.
  • Hofmann, S.J. & Beck, J. S. (2020). The anxiety skills workbook: Simple CBT and mindfulness strategies for overcoming anxiety, fear, and worry. New Harbinger Publications.
  • Karp, D.A. (2017). Speaking of sadness : Depression, disconnection, and the meanings of illness (Updated and expanded edition.). Oxford University Press.
  • Korb, A. (2019). The Upward spiral workbook. New Harbinger Publications, Inc.
  • Korb, A, & Siegel, D.J. (2015). The upward spiral : Using neuroscience to reverse the course of depression, one small change at a time. New Harbinger Publications, Inc.
  • Leahy. (2020). Don’t believe everything you feel: A CBT workbook to identify your emotional schemas and find freedom from anxiety and depression. New Harbinger Publications.
  • Maitland, M. & Maitland, I. (2018). Out of the madhouse : An insider’s guide to managing depression and anxiety. Jessica Kingsley Publishers.
  • Minden, J. (2020). Show your anxiety who’s boss : A 3-step CBT program to help you reduce anxious thoughts and worry. New Harbinger Publications.
  • Moustafa, A. (2020). The nature of depression: An updated review. Elsevier Science & Technology.
  • Pine, D., Rothbaum, B.O., & Ressler, K. (2015). Primer on anxiety disorders : Translational perspectives on diagnosis and treatment (Pine, B. O. Rothbaum, & K. Ressler, Eds.). Oxford University Press.
  • Sears, R. (2021). ACT with anxiety : An acceptance and commitment therapy workbook to get you unstuck from anxiety and enrich your life. PESI.
  • Strosahl, K. & Robinson, P.J. (2017). The mindfulness and acceptance workbook for depression : Using acceptance and commitment therapy to move through depression and create a life worth living (Second edition.). New Harbinger Publications.
  • Swartz, H.A. & Suppes, T. (2019). Bipolar II disorder: Recognition, understanding, and treatment. American Psychiatric Association Publishing.
  • Twyford-Moore, S. (2018). The rapids: Ways of looking at mania. New South Publishing.